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Sauteed squid with red peppers and garlic recipe And Books

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Sauteed squid with red peppers and garlic recipe and books

So you would like to know how to make Sauteed squid with red peppers and garlic recipe! It is not hard, follow the steps below and enjoy your own creation. Check our books section as well!


sauteed squid with red peppers and garlic

1 large red pepper
450g squid
olive oii
2 garlic cloves finely chopped
2 spring onions finely chopped
a good pinch of crushed dried chillies
a smail handful of chopped parsley
1 lemon

Put the red pepper in a baking dish and cook in a hot oven (200C/400F/Gas 6) or under a hot grill until it deflates and blackens in patches.
This will take about 20 minutes in the oven; less under the grill.
Peel away and discard the skin.
Chop the pepper finely.
Cut the prepared squid into thick rings.
Warm the oil (just enough to cover the bottom) in a saute pan.
When it is hot add the garlic and spring onion and cook until the onion is tender and the garlic is starting to brown.
Add the squid rings cooking over a high heat then the crushed chillies the chopped pepper and the parsley.
Toss the squid around the pan season with salt and lemon juice and serve sizzling.

This Recipe Serves 2
(Disclaimer)


We truly hope you will like this American recipe, and enjoy your tasty Sauteed squid with red peppers and garlic recepie. Check out these great recipe books and learn how to make Sauteed squid with red peppers and garlic!
View Recipe Books - Sauteed Recipe







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