Chicken parmigiana recipe And Books

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Chicken parmigiana recipe and books

So you would like to know how to make Chicken parmigiana recipe! It is not hard, follow the steps below and enjoy your own creation. Check our books section as well!

chicken parmigiana

4 chicken breasts skinned and boned
50 freshly grated Parmesan cheese
50g seasoned wholewheat flour
1 egg beaten
25g butter
110g Mozzarella cheese sliced
1 tablespoon olive oil
1 onion chopped finely
1 clove garlic crushed
5 courgettes chopped small
1 x 400g Itallan chopped tomatoes
1 tablespoon tomato puffe
1 teaspoon each of dried basll and oregano
Salt and freshly milled black pepper
Chopped parsley to garnish

Preheat oven to gas mark 4 350F (180C).
You will need a casserole or baking dish at least 7.5cm deep or large enough to hold the chicken breasts in a single layer.

First of all mix the seasoned flour with 25g of the Parmesan cheese.
Then dip each chicken breast firstly in beaten egg and then in the flour and cheese mixture coating each one on all sides.
Melt the butter in a frying pan and when it is hot and foaming fry the chicken breasts until they are golden on all sides.
Then transfer them to the baking dish and cover each portion with slices of Mozzarella cheese.
Now wipe the frying pan with kitchen paper and add the oil to it and heat until it is very hot.
Soften the onion and garlic in it over a gentle heat for 5 minutes.
Add the courgettes and cook these for 2 or 3 minutes then add the tomatoes tomato puree basil oregano and salt and freshly milled black pepper.
Let the sauce simmer gently for 20 minutes without covering.
After that pour the sauce over the chicken cover loosely with foil and bake in the oven for 15 minutes.
Then take off the foil and cook for a further 1520 minutes. To serve sprinkle the remaining Parmesan cheese and some fresh chopped parsley over.
Serve with brown rice and a lettuce salad.

This Recipe Serves 4 people

We truly hope you will like this American recipe, and enjoy your tasty Chicken parmigiana recepie. Check out these great recipe books and learn how to make Chicken parmigiana!
View Recipe Books - Chicken Recipe

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