Deep fried vegetables recipe And Books

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Deep fried vegetables recipe and books

So you would like to know how to make Deep fried vegetables recipe! It is not hard, follow the steps below and enjoy your own creation. Check our books section as well!

deep fried vegetables
Fritto misto
river cafe cook book

12 male zucchini flowers
2 aubergines sliced into 1cm rounds
3 zucchini trimmed and cut into quarters lengthways
24 large sage leaves
12 salted anchovies prepared (qv)
sunflower oil for deep frying
3 lemons

For the batter:
225g plain flour
4 tablespoons extra virgin olive oil
about 300ml warm water
sea salt and freshly ground black pepper
4 extra large egg whites

To make the batter sieve the flour into a large bowl.
Pour the olive oil into a well in the centre and slowly stir with a wooden spoon to combine the flour into the oil.
Add a little warm water until the batter is the consistency of double cream.
Season and let stand for at least 2 hours in a cool place.
Prepare the zucchini flowers by removing the stamens and spiky sepals.
Place the aubergine and zucchini in separate colanders with some salt and allow to drain of any bitter juices for a minimum of 30 minutes.
Rinse and dry well.
Wash the sage leaves and dry well.
Rinse the anchovy fillets.
Make a sandwich of two sage leaves with a piece of anchovy fillet in between.
Press together: the wetness of the anchovies will hold the sage leaves.
Heat the sunflower oil to 180C/350F
Just before cooking beat the egg white until stiff and fold into the batter.
Dip the aubergine zucchini and flowers into the batter allowing any excess batter to drain back into the bowl (the vegetables should only be thinly coated) and fry until light brown then drain on kitchen paper.
Fry the anchovy sandwiches directly in the oil without any batter.
Serve with half a lemon for each person.

Recipe for batter differs from traditional italian batters in that it only uses egg whites and is therefore exceptionally light.

This Recipe Serves 6


We truly hope you will like this American recipe, and enjoy your tasty Deep fried vegetables recepie. Check out these great recipe books and learn how to make Deep fried vegetables!
View Recipe Books - Deep Recipe

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