Black bean red pepper and chicken salad recipe And Books

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Black bean red pepper and chicken salad recipe and books

So you would like to know how to make Black bean red pepper and chicken salad recipe! It is not hard, follow the steps below and enjoy your own creation. Check our books section as well!

black bean red pepper and chicken salad

2 cups dried black beans soaked in cold water overnight

2 tablespoons fresh lime juice
3 tablespoons red wine vinegar
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2cup extra virgin olive oil
2 red bell peppers roasted peeled and cut into strips
2 cups diced cooked chicken
2 cups diced plum tomatoes
`/z cup coarsely chopped fresh coriander
1 small red onion chopped
salt and freshly ground pepper to taste
six 10 inch flour tortillas
2 cups (8 ounce) shredded cheddar cheese
1 head iceberg lettuce shredded

Drain beans.
Cook in salted simmering water until tender about 45 minutes.
Drain and let cool.
In a small bowl whisk all dressing ingredients together.
In a large bowl combine beans peppers chicken tomatoes coriander and onion.
Toss with dressing and add salt and pepper.
Top each flour tortilla with some cheese and then lettuce.
Spread some chicken filling over lettuce.
Tuck in sides and roll like a cigar.
Cut in half on the diagonal.

Roasted peppers sultry black beans and fresh coriander lend an unmistakably Mexican piquancy to this salad which is enticing wrapped or unwrapped.


We truly hope you will like this American recipe, and enjoy your tasty Black bean red pepper and chicken salad recepie. Check out these great recipe books and learn how to make Black bean red pepper and chicken salad!
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