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Wholewheat vegetable lasagne recipe And Books

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Wholewheat vegetable lasagne recipe and books

So you would like to know how to make Wholewheat vegetable lasagne recipe! It is not hard, follow the steps below and enjoy your own creation. Check our books section as well!


wholewheat vegetable lasagne

175g wbolewheat lasagne
1 large onion chopped
110g green pepper chopped
225g courgettes washed and chopped
110g mushrooms sliced
400g tin of italian chopped tomatoes
1 tablespoon tomato puffe
175ml red wine
1 teaspoon basil
1 teaspoon oregano
1 tablespoons of olive oil for frying
1 clove of garlic crushed
Salt and freshly milled black pepper

For tbe sauce
25g wholemeal flour
25g butter
350ml milk
Freshly grated nutmeg
110g cheese grated
Parmesan cheese to sprinkle over the top

Pre heat oven to gas mark 5 375F (190C).
You will need a 1.75litre oblong heatproof dish.

Begin by cooking the lasagne according ta the instructions on the packet. I find it best to cook the lasagne 3 squares at a time for about 5 minutes or until they float to the surface and slip them into a bowl of cold water to prevent them clogging together.
When all the pasta is cooked drain in a colander and prepare the vegetable filling.
First heat the oil in a frying pan and add the onion and pepper and cook these over a medium heat until they are soft about 5 minutes.
Then add the courgettes mushrooms and garlic and continue to cook for a further 5 minutes stirring every now and then to prevent it browning too much.
Now add the tomatoes tomato puree wine and herbs and a good seasoning of salt and freshly milled black pepper.
Turn the heat down to low and simmer this mixture gently for about 10 minutes.
Meanwhile make up the sauce by placing the flour butter and milk together in a saucepan.
Whisk these together over a medium to low heat until they are thoroughly blended and then when the sauce has come to the boil and thickened season it with salt freshly milled black pepper and a good grating of whole nutmeg. Now stir in the cheese until it has melted and remove the sauce from the heat.
To assemble the lasagne put first a layer of vegetable mixture over the base of the dish follow it with a layer of lasagne then repeat this and finish off by pouring the cheese sauce all over as the final layer.
Now sprinkle the top with the Parmesan cheese and bake in the oven for 35 40 minutes or until the surface is golden brown and crusty.
Serve with a crisp green salad with a sharp lemony dressing.

This Recipe Serves 4

(Disclaimer)


We truly hope you will like this American recipe, and enjoy your tasty Wholewheat vegetable lasagne recepie. Check out these great recipe books and learn how to make Wholewheat vegetable lasagne!
View Recipe Books - Wholewheat Recipe







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